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Money 101  >   Budgeting   >   Preparing for Emergency Expenses During Times of Inflation

schedule 4 min read | March 17, 2025

Preparing for Emergency Expenses During Times of Inflation

Written by Daniel Azzoli

As carefully as you might plan your finances, unexpected expenses have a way of showing up when you least expect them. And when they do—especially during times of high inflation rates—they can be even more stressful. Rising costs mean that the money you’ve set aside might not stretch as far as you had hoped, making it even more critical to have a plan in place.

Since emergencies come in all shapes and sizes, let’s go over some of the most common unexpected expenses and then talk about how to prepare for them, particularly in an economy where inflation rates are driving up the cost of living.

6 Common Unexpected Expenses

Emergencies can hit anyone at any time, and they often come when you’re least prepared. Here are six unexpected expenses that might pop up and disrupt your financial stability.

1. Car Repairs – with rising inflation rates, the cost of parts and labor is going up, making repairs even more expensive. Having a financial cushion can help ease the burden of these rising costs.

2. Emergency Home Repairs – Owning a home means dealing with repairs, and as inflation rates continue to rise, so do the costs of materials and labor, making these repairs even more costly.

3. Emergency Family Expenses – Family emergencies can happen at any time, and they often come with an emotional toll. Affording these emergencies can be even harder if your savings haven’t kept up with rising costs.

4. Emergency Vet Expenses – Pets bring us joy, comfort, and unconditional love. But when they get sick or injured, a single vet visit for a serious health issue—or worse, a surgical procedure—can cost hundreds or even thousands of dollars.

5. Medical Expenses – Even with insurance, medical costs can be overwhelming. And as the cost of healthcare continues to rise alongside inflation rates, medical emergencies can feel even more financially crippling.

6. Natural Disasters – With extreme weather events becoming more common, natural disasters are a real financial risk. While homeowners' insurance might cover some damages, it often doesn’t cover everything, leaving you with hefty out-of-pocket costs.

3 Tips to Help You Prepare for Unexpected Expenses During Inflation

Now that we’ve covered some of the most common unexpected expenses, let’s talk about how you can prepare for them, especially when rising inflation rates are making everything more expensive.

Graphic showing 6 tips to build an emergency fund

1. Build an Emergency Savings Fund That Accounts for Inflation

When setting up your budget, don’t just focus on your regular expenses—make room for the unexpected. One of the best ways to do this is by creating a dedicated emergency fund. This is a separate savings account meant solely for financial emergencies.

A good rule of thumb is to save at least a few months' worth of living expenses. But during times of high inflation rates, it’s even more important to reassess whether your savings will go as far as they once did. Look for accounts with competitive savings account rates as they may help cushion the impact of inflation on your savings.

Learn more about what steps to take to build an effective emergency fund!

2. Choose the Right Savings Account

Not all savings accounts are created equal. If you want easy access to your funds while still earning interest, consider looking into a flexible savings account. These types of account often offer interest while maintaining access to your money when you need it most. In an environment where inflation rates are rising, keeping your emergency funds in an account that offers interest might help reduce the impact of rising prices on your savings.

3. Stay Ahead of Rising Costs

As inflation rates rise, the value of your money decreases, meaning your savings might not stretch as far in the future. Because of this, it would probably be a good idea to find ways to save some extra money. To do this, make sure to:

  • Review your spending habits to identify problem areas
  • Save your change. It adds up over time!
  • Find ways to save money on groceries
  • Cancel unused subscriptions
  • Use cashback apps

If you want to learn more about finding ways to save money, check out these money saving tips to help you get started!

Be Prepared for the Unexpected—Even During Inflation

Dealing with unexpected expenses can be stressful, but you don’t have to go through it alone. By building an emergency fund in a savings account that offers interest, you may be able to create a financial cushion to help weather life’s storms.

If you ever find yourself in a pinch without enough savings, a personal line of credit can be an option. Just be sure to borrow responsibly and have a plan to pay back what you owe. The key is to be proactive—plan ahead now so you’re ready for whatever life throws your way.


Disclaimer: The information contained within this article, including any references to companies or products, are for informational and educational purposes only and are not a substitute for individualized financial and/or legal advice. We are not a credit repair organization as defined under federal or state law and we do not provide "credit repair" services or advice or assistance regarding "rebuilding" or "improving" your credit. We make no representation that we will improve or attempt to improve your credit record, history, or rating through the use of the resources provided through the FreshStart Blog or CreditFresh website. The views and opinions expressed by any guest contributors, as applicable, are solely those of the author and do not reflect the views of CreditFresh.

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